What is FTP Testing?

FTP stands for Functional Threshold Power, which is really just a fancy way of saying how many watts you can constantly keep over 45 minutes or a little over an hour.  You may be wondering how knowing this number can improve your riding.  Aside from some of our group workouts using your FTP as a training tool, it can give you insight into your overall fitness, how to train smarter to meet your goals, and help you better understand your riding style.  For more information on FTP, check out the article by Cycling Weekly below and don't forget to book your FTP test today at VROOM.


Short FTP Test (45 minutes) - $12

Long FTP Test (1 hour 13 minutes) - $20